About us

About Us

Vision

Help you to find your inner centre that is unchanging and complete.

Mission

Facilitate you to strengthen your inner guidance to manage the constantly changing world and people.

About Me

Hi, I’m Prabhjot Kaur Mehndi, a counselling psychologist dedicated to supporting individuals in their journey toward emotional well-being and personal growth. With a strong educational foundation and hands-on experience across diverse settings, I bring a compassionate, empathetic, and client-centered approach to therapy.

My Journey

My passion for psychology began during my studies in the United States, where I earned a Bachelor of Arts in Psychology from San José State University and an Associate Degree in Psychology (AA-T) from Las Positas College. I later pursued my Master’s in Counselling Psychology at Amity University, Mumbai, to deepen my knowledge and refine my practice. I have over 3 years of experience in this field.

Over the years, I have gained enriching experience through a variety of roles and internships, including:

    • Counsellor, Mind Celebrations (1 year 7 months) – providing one-to-one counselling, facilitating workshops, and supporting employees with stress management, work-life balance, and emotional well-being. This role gave me deep insights into workplace mental health and the importance of building safe, supportive environments in professional settings.

 

    • Counsellor Intern, Welfare Society for Destitute Children (St. Catherine of Siena School & Orphanage, Mumbai) – where I worked closely with teenage girls, providing therapy, group counselling, career guidance, and emotional support through both individual and group activities.

 

    • Teacher’s Assistant, San José State University – assisting with academic evaluations, grading, and providing constructive feedback to help students improve their performance and confidence.

 

  • Behavioral Analyst, Upper Room of San Ramon, California – supporting autistic teenagers by supervising daily routines, teaching life skills, tracking progress, and helping them regulate emotions and develop motor and memory skills.

Additional certifications

To strengthen my practice, I have pursued additional certifications in

Counselling Psychology Internship (Cognizavest)

Child Psychology (Cognizavest)

Solution-Focused Brief Therapy (Udemy)

Family Counselling, Marriage & Couples Therapy (Alison)

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